Chapter 58Rejection of the Sex-Impulse from the Various · Masturbation
Book 8. Part Three: Sadhana on the Physical, Subconscient · Section Two: Food, Sleep, Dreams and Sex
The theory of masturbation as a physiological necessity is a most extraordinary idea. It weakens the nervous force and nervous balance, — as is natural since it is an artificial and wholly uncompensated waste of the energy — and it disorganises the sex-centre. Those who indulge in it inordinately may even upset their nervous balance altogether and bring about neurasthenia or worse. It is not by disorganisation of the sex-centre and sex-functioning that one should avoid the consequences of the sex-action, but by control of the sex itself so that it may be turned into higher forms of Energy.
It is perfectly possible to check the habit. There are any number of people who have had it for years and yet been able to stop it.
* The habit you speak of is exceedingly harmful and dangerous; it wastes the energy that should be preserved for the sadhana; it tends to weaken the mind, dislocate the consciousness, exhaust the nervous power, diminish the life-force, create inertia and impotence in the body. The excitations etc. that accompany it build up nothing; their tendency is to disintegrate. Often the result of this habit is to destroy the health and bring in undermining illnesses — it always does so when there is unrestrained indulgence.
There is only one thing to do for those on whom it comes — to break off the habit entirely, uncompromisingly and for ever and never to touch the sex-centre.
* Necessarily, you must give up the perverse habit which is one of the main causes of your despondency, vital weakness etc. There is nothing that has more power to derange and weaken the system. If not only in your mind but in your vital also you had made the resolution to give it up, it would have disappeared long ago.
* There is one way by which it is possible for you to get rid of the perverse habit: to establish a strong mental control and so get rid of the wrong movement. It is not true that it is unconquerable; on the contrary, the fact that you were able to interrupt it for some time shows that you can conquer it. It returned because these things are a movement of certain universal life-forces that, once allowed a habitual wrong response in the individual system, tend to continue in that form and, even if evicted, try always to recur. Your mind has rejected them, but something in your vital nature — the part that responds directly to the universal life-forces — still takes pleasure and has preserved the capacity and will can enforce in the end the rejection of the desire and finally even of any mechanical habit of the movement upon this part of the nature also. Only you must not be discouraged by relapses;
your will must be more persevering than the habit and persist till there is a complete conquest.
* It is of course true that the nerves get upset by the habit of masturbation (frequently done daily or continued for a long time) apart from other untoward results. In Hathayoga and Rajayoga to carry on sex along with the Yoga is extremely dangerous. But it is not safe (physically) with any Yoga, unless the practice of Yoga is only nominal or unless the mind and nerves are made of iron. The spiritual unsafeness is of course always there.
* Any intervention, however imperative, cannot be effective without the cooperation and assent of the being. If you continue to entertain and justify with your mind such [sexual] movements as you described and gave expression to, if you go on doing physical admitting as a part of sadhana the method of revolt or other Asuric errors, how do you expect to have the will and needed discrimination? You have first to throw out these things which have been shown to you to be false and from a hostile source. It is because the mind justified or excused them, that the will became weak to dismiss them. You have to dismiss these errors altogether, if you want to do this Yoga in which they have no place at all.
On the other hand, if you are unable to control these move-ments and dismiss them in spite of your mind refusing them, that means a weak condition of the nerves in which the remedy I proposed is the only one. I meant by change of air not only a change of climate, but of place, surroundings and atmosphere — to remain for a time where there will not be any pressure. You speak of the danger of not being able to come back or of losing the sadhana, but to allow these things to go farther is much more dangerous to the sadhana and, if they increase or continue, you will not be able to remain here.
As for the secretiveness you spoke of, it is one main reason of your going astray — for it has made you shut yourself up in your own wrong movement. If you have got yourself into an imprisoning circle, the first thing you have to do is to get out of it — secretiveness must be renounced altogether.
* If you cannot stop the masturbation, I think you are right in going [from the Ashram], as to continue might have serious con-sequences for the nervous system. It is better in that case to live the ordinary life and let the sex-instinct have its natural outlet so long as it is so irresistible. It is not necessary to wait for training somebody to do the work. Mother appreciates very much all the work you have done and we had hoped the earnest spiritual effort you have made would prevail over this tendency. But it would not be wise to insist too much against the obstinately strong indication that the vital nature needs a relief. Wherever you are, the Mother’s blessings and mine will be with you and you will receive from us all the inner help we can give you.