Chapter 47Sex · Mastery through a Change in the Consciousness
Book 8. Part Three: Sadhana on the Physical, Subconscient · Section Two: Food, Sleep, Dreams and Sex
Hurting the flesh is no remedy for the sex-impulse, though it may be a temporary diversion. It is the vital and mostly the vital-physical that takes the sense-perception as pleasant or otherwise. If by the real Being you mean the silent Atman, that does not identify itself [with the sex-sensation], but is felt as standing aloof. If you mean the Purusha, the sensation is a movement of Prakriti and the Purusha can stand back from it and reject it or identify and accept it.
Reduction of diet has not usually a permanent effect; it may give a greater sense of physical or vital-physical purity, lighten the system and reduce certain kinds of tamas. But the sex-impulse can very well accommodate itself to a reduced diet. It is not by physical means but by a change in the consciousness that these things can be surmounted.
* It is only if the whole consciousness is awake and aware of its concealed movements that such [sexual] reactions can be avoided. It does not mean that you are worse than others, but that in all men the sexual element is there, active or dormant, indulged or suppressed. It can only be overcome by a spiritual awakening in all parts of the nature.