Chapter 25Anger and Violence · Anger and the Psychic
Book 5. Part Two: Sadhana on the Level of the Vital · Section Three: Vital Defects
If the will is strong enough, it [anger] can be held in check — but usually it is only if the psychic being becomes entirely awake and governs the vital that the tendency to anger can entirely disappear.
* When it is the psychic that rules all the movements of the being, then it [anger] completely disappears and when the equanimity of the higher consciousness takes complete possession of the lower vital. Till then one can establish a control, diminish and reduce it to a touch that has no outward effect or a wave that passes without self-expression.
* That [inner detachment] is the right thing that must happen always when anger or anything else rises. The psychic reply must become habitual pointing out that anger is neither right nor helpful and then the being must draw back from these outward things and take its stand in its inner self, detach from all these things and people. It is this detachment that is the first thing that must be gained by the sadhak — he must cease to live in these outward things and live in his inner being. The more that is done the more there is a release and peacefulness. Afterwards when one is secure in this inner being, the right thing to do, the right way to deal with men and things will begin to come.
* It is true that anger and strife are in the nature of the human vital and do not go easily; but what is important is to have the will to change and the clear perception that these things must go. If that will and perception are there, then in the end they will go. The most important help to it is, here also, for the psychic being to grow within — for that brings a certain kindliness, patience, charity towards all and one no longer regards everything from the point of view of one’s own ego and its pain or pleasure, likings and dislikings. The second help is the growth of the inner peace which outward things cannot trouble. With the peace comes a calm wideness in which one perceives all as one self, all beings as the children of the Mother and the Mother dwelling in oneself and in all. It is that towards which your sadhana will move, for these are the things which come with the growth of the psychic and spiritual consciousness. Then these troubled reactions to outward things will no longer come.
* It is indeed when the quietude comes down from above or comes out from the psychic that the vital becomes full of peace or of kindliness and goodwill. It is therefore that the inner psychic quietude first and afterwards the peace from above must occupy the whole being. Otherwise such things as anger in the vital can be controlled but it is difficult to get rid of them altogether without this occupation by the inner quietude and higher peace. That you should depend on the Mother for the sadhana is the best attitude, for it is indeed her Force that does the sadhana in you.
* It is not at all unnatural that the anger brought back peace and harmony:2 for this anger was a form of loyalty to the Divine and that put you into touch with your psychic consciousness again. Sri Ramakrishna was quite right about anger. The hostile powers are proof against gentleness and sweetness and non-resistance and soul-force, but a current of righteous anger often sends them flying.