Chapter 5Exteriorisation or Going Out of the Body · The Experience of Exteriorisation

The experience you had was that of exteriorisation or going out of the body. The consciousness went up and remained above the egg is frequent in such cases. It is not always so, for many go out in an individualised consciousness with an awareness of a subtle body, subtle thought, subtle sensation etc. and move about in the vital or even in the physical world till they come back to the body. But when one begins, the vital body is at first a little vague and the consciousness also with the result that all is at first dim and unorganised. The serpent must be the Kundalini force which had left its coiled sleeping position in the Muladhara and taken the lengthened one in which it joins the embodied consciousness with the consciousness above.

The power of exteriorisation is one that can be used for many purposes by the Yogi when it has been developed.

* It was a partial exteriorisation, part of the consciousness going out to the scene and surroundings described by you while the rest remained in the body and was aware both of the normal surroundings and, by communication or indirect participation, of what the other was experiencing. This is quite possible and for that no form of trance or loss of external consciousness is necessary. As for the cause of such an experience, it does not depend at all on one’s own ordinary mental or other interests; it comes by a sort of attraction or touch from someone who is there on the scene and who feels the need of sympathy, support or help of some kind, a need so strong that it forms a sort of call; it is very usually somebody quite unknown and it just depends on whom the call happens to touch because he is open at the time and receives the vibration and has the capacity to answer. Usually there is a sort of identification of consciousness with that of the person calling so that one can see the surroundings and the things happening through him. It is the physical that becomes nervous at these experiences and this must be overcome; as the inner mental, vital, physical consciousness opens to things behind the thick physical veil all kinds of experiences may happen that are strange to the physical mind and its tendency to be apprehensive or nervous at these things must disappear. It must be able to face even formidable things without fear.

* A feeling like that of the shock and the stopping of the breath for a second and as if of falling down comes to many when the consciousness for a moment or a longer time exteriorises itself (goes up out of the body); the shock comes from the going up of used to have that hundreds of times. It is not anything physical (the Doctor, as you say, found nothing). When this movement of the consciousness is more normal, the feeling will probably disappear.

* You must have gone out of your body leaving it unprotected and there was an attack which you got rid of after coming into the body. This part of the head from the ears down to the neck is the seat of the physical mind — the centre of the physical or externalising mind is in the throat joining the spine at the back. It was an attack on the physical mind.